{"id":90,"date":"2023-05-13T22:33:08","date_gmt":"2023-05-13T22:33:08","guid":{"rendered":"https:\/\/nutritionaltuning.com\/?page_id=90"},"modified":"2025-07-26T21:29:24","modified_gmt":"2025-07-26T21:29:24","slug":"emotions-and-energetics","status":"publish","type":"page","link":"https:\/\/nutritionaltuning.com\/index.php\/emotions-and-energetics\/","title":{"rendered":"Emotions and Energetics&#8217;"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Emotions need to be dealt with.  But how?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"489\" height=\"326\" src=\"https:\/\/nutritionaltuning.com\/wp-content\/uploads\/2025\/07\/image-2.png\" alt=\"\" class=\"wp-image-410\" style=\"width:388px;height:auto\" srcset=\"https:\/\/nutritionaltuning.com\/wp-content\/uploads\/2025\/07\/image-2.png 489w, https:\/\/nutritionaltuning.com\/wp-content\/uploads\/2025\/07\/image-2-300x200.png 300w, https:\/\/nutritionaltuning.com\/wp-content\/uploads\/2025\/07\/image-2-338x225.png 338w\" sizes=\"auto, (max-width: 489px) 100vw, 489px\" \/><\/figure>\n<\/div>\n\n\n<p>It is best to express our emotions as they are happening.  But we are not always in a <strong>safe<\/strong> place, nor can do it in a <strong>safe<\/strong> way, with <strong>safe<\/strong> people.<\/p>\n\n\n\n<p>We all know that is not how life happens.  So we do the best we can as life happens.  Sometimes we try when we only have 2 out of the 3 safes.  Sometimes we need to wait.  And then it gets buried under other life issues.  When it pops back up unexpectedly,  we don&#8217;t know what to do.  It can appear as fight, flight or freeze in our behavior.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"327\" height=\"183\" src=\"https:\/\/nutritionaltuning.com\/wp-content\/uploads\/2025\/07\/image-3.png\" alt=\"\" class=\"wp-image-411\" style=\"width:300px;height:auto\" srcset=\"https:\/\/nutritionaltuning.com\/wp-content\/uploads\/2025\/07\/image-3.png 327w, https:\/\/nutritionaltuning.com\/wp-content\/uploads\/2025\/07\/image-3-300x168.png 300w\" sizes=\"auto, (max-width: 327px) 100vw, 327px\" \/><\/figure>\n<\/div>\n\n\n<p>Letting emotions fester is <strong>not<\/strong> healthy.  Emotions can cause disease in our body, trying to get our attention.  We hear people say they are just run down.  This means they are not listening to their <\/p>\n\n\n\n<p>body.  At first, they may just end with a cold or the flu.  However, if they don&#8217;t take time to address the real issue, allergies or even cancer can rear it&#8217;s head.  To cure the body, an emotional release needs to be done.  You can do it alone, but it is easier with assistance.  <\/p>\n\n\n\n<p>I can assist by helping you let go, and get back in balance.  <strong>Balance<\/strong> allows for more energy and vitality to <strong>flow.<\/strong>  Let go of old emotions and get better at processing current ones.  This allows you to be a happier and healthier you.  <\/p>\n\n\n\n<p>I use homeopaths, emotional clearing, morphogenic techniques, and more.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/nutritionaltuning.com\/wp-content\/uploads\/2023\/05\/IMG_0069-768x1024.jpg\" alt=\"\" class=\"wp-image-156\" style=\"width:338px;height:451px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><em>Energy is in us all &#8211;<\/em><\/strong><br>Quantum energy runs through all of us.\u00a0 We think of the electrical synapses that keep the body functioning as different from being \u201cenergetic.\u201d\u00a0 It is not. Energetic people hear, see, feel, and know things that the medical synapses can\u2019t explain.\u00a0 That doesn\u2019t mean the synapses are different, just not yet understood.\u00a0\u00a0 If you are having trouble clearing the negative issues out of your life; maybe you need help with awareness.\u00a0 Illnesses have emotions attached that need clearing also.\u00a0\u00a0 If you are having accidental injuries and physical traumas; a negative thought or emotions may be trying to get your attention.<\/p>\n\n\n\n<p>There are two ways I can assist with energy or energetic reads, individually or classes.  You can sign up for a class below. Class times and start dates vary so contact me.  Or if you wish to schedule an appointment, email me <a rel=\"noreferrer noopener\" href=\"mailto:Katherine@NutritionalTuning.com\" target=\"_blank\">Katherine@NutritionalTuning.com<\/a> or call\/text me at (206) 779-1959.  <\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/nutritionaltuning.com\/wp-content\/uploads\/2023\/05\/Bird-of-Paradise-768x1024.jpg\" alt=\"\" class=\"wp-image-154\" style=\"width:281px;height:374px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-text-align-center\"><strong>Energy versus Energy Rea<em>ds<\/em><\/strong> &#8211;<br>Energy is all around us.\u00a0 It is in the sunlight we see through the trees and it is in the flowers we see in bloom.\u00a0 It is ever-changing and yet always there. It is the catalyst of life.\u00a0 We change energetically too.\u00a0 Our simple thoughts take energy and they create energy with or without physical action related to them.\u00a0 This energy affects our health, emotional stability and focus.\u00a0 How do you feel?\u00a0 What do you want to change? ~Knowing this gives you focus.<br><br>Energetic reads are when you interpret the energy around you to see, hear or feel things.\u00a0 Some people call their intuition an energetic read and it is.\u00a0\u00a0 Reading for ourselves is tricky because we have ideas and beliefs that can bias our read, pro or con, depending on how we feel and what we fear.\u00a0 I have been working with energy my whole life.  Let me know if I can assist you.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p><strong>Educational Energetic Classes:<\/strong> ~ These are taught in sections<br>Each section is limited to 5-8 people. <br>~Section one: 3 classes\/2 hours each ($90) Classes are recorded, if you miss one. <br>Acknowledging energy and protecting yourself<br> ~Section two: 4 classes\/2 hours each ($120)  The bodies energy: how to clean, clear &amp; sense <br> yours and others<br> ~Section 3: ongoing monthly ($35)  Intermediate practicum<br> ~Section 4: by invitation only ($35)  Advanced Practicum<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>. . . Knowing which way to go . . . . what is right for you . . . . and where to turn can be key<\/p>\n\n\n\n<p>. . . We all have a soul path. . . . Things we came here to learn . . . People we came to be with<\/p>\n\n\n\n<p>. . . How are you doing?. . . . Are you acting or reacting? . . . It is an ongoing process.<\/p>\n\n\n\n<p class=\"has-text-align-center\">As long as you keep growing and learning you are doing GREAT!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"235\" height=\"121\" src=\"https:\/\/nutritionaltuning.com\/wp-content\/uploads\/2023\/05\/Energy-Banner-e1684024211474.jpg\" alt=\"\" class=\"wp-image-150\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"> . . .If you are stuck contact me to assist you in growth.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotions need to be dealt with. But how? It is best to express our emotions as they are happening. But we are not always in a safe place, nor can do it in a safe way, with safe people. We all know that is not how life happens. So we do the best we can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-90","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nutritionaltuning.com\/index.php\/wp-json\/wp\/v2\/pages\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutritionaltuning.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutritionaltuning.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutritionaltuning.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutritionaltuning.com\/index.php\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":15,"href":"https:\/\/nutritionaltuning.com\/index.php\/wp-json\/wp\/v2\/pages\/90\/revisions"}],"predecessor-version":[{"id":414,"href":"https:\/\/nutritionaltuning.com\/index.php\/wp-json\/wp\/v2\/pages\/90\/revisions\/414"}],"wp:attachment":[{"href":"https:\/\/nutritionaltuning.com\/index.php\/wp-json\/wp\/v2\/media?parent=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}